Activity tennis academy.

Want to Smile, laugh , sweat and enjoy the process of learning tennis? Are you looking to start playing tennis in Nairobi in the most ideal conditions? Want to enroll your child in tennis lessons? Want to refine your level more easily? Want to prepare for a tennis tournament? In any of these cases, you’ll find our tennis coaching to be a very good solution. Here at Activity Tennis, we provide an amiable environment for people of all ages and different levels to saddle their full potential in playing tennis at affordable rates. Our goal is primarily centered in skill development, well-being and overall growth of the player. This ensures the player realizes peak performance on and off the tennis court

Tennis benefits for kids.(tennis lessons, tennis Nairobi)

Physical Development& Hand-eye coordination.
Non -Contact Sport
Social Development
Mental Development
Academic scholarships
Attention and Concentration
Flexibility
Enhances life skills
Lifelong Playtime

Health Benefits For Tennis (tennis lessons, tennis Nairobi)

Tennis can be a great workout and lots of fun. Playing tennis has many health benefits including:

Increasing aerobic capacities
Lowering resting heart rate and blood pressure
Improving metabolic function
Increasing bone density
Lowering body fat
Improving muscle tone, strength and flexibility
Increasing reaction times

General Tennis Benefits:(tennis lessons, tennis Nairobi)

As well as being a great physical workout, tennis is also:

a non-impact sport
a great way to meet people and spend time with friends
suitable for all ages and skill levels. Whatever your level, you can find someone of a similar ability to play with
helpful to reduce stress
not dependent on youth or strength – you can play for a lifetime or start the game at any age
played all over Australia and through many parts of the world

Talk to us

Have any questions? We are always open to talk about tennis (tennis Academy related)

and how we can help you either start to play or improve your game.